Tag: #declutter

Decluttering, Doing Less, Minimalism, Simplicity

It’s Never too Late to Simplify Your Life

Jamie Perkins

·

June 14, 2023

Living a Minimalist Lifestyle in your retirement years can add many benefits, including reduced stress, increased savings, and a focus on what truly matters. Embracing minimalism at this stage of life allows for more quality time with loved ones and the opportunity to enjoy experiences over material possessions.

But how does one start living a minimalist lifestyle? This piece will provide practical tips and steps to help you simplify your life and find greater fulfillment in your retirement years. So, if you’re looking to declutter your home, make more mindful choices, and enjoy a happier, more meaningful life, continue reading!

Living a Minimalist Lifestyle After the “Work is Done”

We’ve spent the bulk of our lives working and perhaps accumulating, lots of stuff. How much of that stuff do you really want or need? Take a good look around your home. Are you using everything around the house? If not, why keep it? Does it bring joy to your life or is it shoved in the closet just in case you may need it some day? If so, give yourself permission to let it go.

“It’s not always that we need to do more but rather that we need to focus on less.” – Nathan W. Morris

Minimalism is a lifestyle that focuses on living with less, decluttering your life, and simplifying everything. Basically, minimalism is about finding joy in the things that truly matter and letting go of the excess.

Minimalism is about more than just getting rid of stuff. It’s a mindset that values experiences over possessions and encourages intentional living. Minimalists focus on what we truly need to be happy and fulfilled, rather than on accumulating more and more stuff.

Minimalism can be applied to all areas of life, from your home and possessions to your relationships and schedule. It’s about examining what matters most to you and letting go of the rest.

Not Your Mother’s Minimalism

Minimalism will look different for everyone. It’s not a one-size-fits-all approach, and there’s no right or wrong way to do it. Your version of minimalism might look different from your parents or your friends, and that’s okay.

For some people, minimalism means living in a tiny house with only a few possessions. For others, it means decluttering their home and getting rid of things that no longer serve them. And for some, it means simplifying their schedule and focusing on what truly matters.

Regardless of what your version of minimalism looks like, the goal is the same: to live a simpler, more intentional life that is focused on what truly matters.

The Upside for Boomers Living a Minimalist Lifestyle

“Your home is living space, not storage space.”
– Francine Jay

As we age, we tend to accumulate more things in our homes and lives. Transitioning to a minimalist lifestyle can simplify your life and have positive effects on your physical and mental health. Let’s examine a few of them.

Less Cleaning

One of the biggest benefits of living a minimalist lifestyle is the reduced need for cleaning. When you have fewer possessions, you have less clutter and mess to clean up. This can be especially helpful for boomers who may not have the energy, mobility, or desire to clean as frequently as we used to. Simplifying your living space will not only save you time and energy, but it will also decrease the risk of slips and falls.

Less Burden

Decluttering your home and life can also reduce the burden of caring for your possessions. Boomers may find it harder to keep up with the maintenance and upkeep of our belongings. By simplifying your possessions, you can reduce the amount of time and money spent on repairs and maintenance. This can also make it easier to move or downsize when you’re ready.

Reduced Stress and Anxiety

Living in a cluttered environment can cause stress and anxiety, which can have negative effects on mental health. By embracing a minimalist lifestyle, you can create a calming and peaceful living space. This can be especially beneficial for boomers who may be dealing with health issues or other life stressors. Studies have shown that decluttering and simplifying your surroundings can have a positive impact on mental health and wellbeing.

Better Physical Health

Living a minimalist lifestyle can also have positive effects on physical health. By having fewer possessions, you can reduce the amount of dust and allergens in your home, which can be beneficial for all of us. Additionally, simplifying your diet and focusing on whole foods can have significant health benefits for all of us.

Simplifying your surroundings and possessions can reduce stress and anxiety, improve physical health, and make it easier to maintain your home. This can lead to a happier and more fulfilling life and give you more time for the things you love to do.

Getting Started with Minimalism

Living a minimalist lifestyle can be a refreshing way of living, especially in your retirement years when you have more time to focus on what really matters. It can help you reduce stress, improve your mental health, and have a more organized life. Here are a few suggestions to assist you in getting started.

Decluttering Your Home

The first step toward a minimalist lifestyle is decluttering your home. You can start by getting rid of anything that you no longer need or use. This includes clothes that you haven’t worn in years, duplicate kitchen gadgets, and old paperwork. A good tip is to go through each room one by one and decide what items to keep, donate, or discard. You’ll be surprised at how much space you can free up and how much more organized your home can feel.

Creating a Minimalist Wardrobe

Having a minimalist wardrobe means having fewer clothes but more versatile pieces. Start by getting rid of clothes that no longer fit you, are out of style, or you haven’t worn in a year or so. Keep only the clothes that you love and wear regularly. Invest in good quality basic pieces that suit your style and can be mixed and matched to create many different outfits. Remember, having fewer clothes means less time and stress deciding what to wear each day.

Reducing Digital Clutter

Digital clutter can be just as overwhelming as physical clutter. Start by organizing your emails, deleting old files, and organizing your desktop. Unsubscribe from newsletters and email lists that you no longer read. Consider reducing your time spent on social media and other digital distractions.

Start small by decluttering your home, creating a minimalist wardrobe, and reducing digital clutter. Remember, the goal is to simplify your life and focus on what really matters.

Baby boomers living a minimalist lifestyle will experience a significant number of benefits. By decluttering your living space and simplifying your possessions, you can reduce stress and improve your mental and emotional well-being. Additionally, a minimalist lifestyle can save you money and allow you to focus on experiences rather than material possessions.

It’s never too late to adopt a minimalist mindset and begin reaping the rewards of a simpler, more intentional life. Remember to start small and be patient with the process. With time and dedication, you can create a home and a life that brings you joy and fulfillment.
Decluttering, Intentional Living, Mindfulness

Have you had Enough?

Jamie Perkins

·

June 13, 2023

Embarking on the journey to declutter your home can be both exciting and challenging. As we tackle the clutter, it’s vital to recognize the signs of success along the way. These milestones will not only keep us motivated but also serve as evidence that we’re making progress. Let’s take a look at the most common indicators of a successful decluttering process, and how to ensure we’re on the right path to a more organized and stress-free home.

More Space

When you start decluttering your home, one of the first things you will notice is that you suddenly have more space. You might not have realized just how much your clutter was taking up until it’s gone. This newfound space can be incredibly liberating and make your home feel more open and inviting.

Reduced Clutter

The most obvious way that decluttering creates more space is by reducing the amount of clutter in your home. Getting rid of items that you no longer need or use can free up valuable storage space and make your home feel less cramped. Plus, having fewer belongings means that you will have an easier time finding what you need and keeping your home clean and organized.

Better Organization

Decluttering isn’t just about getting rid of things. It’s also about organizing the items that you keep in a way that maximizes your space and makes your home more functional. When you have less clutter, it’s easier to see what you do have and find a place for everything. You might even discover that you have more storage space than you thought once you start organizing your belongings.

By reducing clutter and improving organization, decluttering can create a more spacious and inviting home. And as you continue to declutter, you’ll likely find that you enjoy spending time in your home even more.

Improved Mental Health

Decluttering your home not only creates a visually appealing space, but it can also have a positive impact on your mental health. Here are two ways decluttering can help improve your mental well-being:

Reduced Stress

Living in a cluttered environment can cause stress and anxiety. When there are piles of items everywhere, it can be overwhelming and lead to a feeling of helplessness. On the other hand, a clean and organized space can have a calming effect on the mind. It’s easier to focus and feel in control when your belongings are properly organized your surroundings are calm.

Decluttering can also help reduce decision fatigue. When there are too many items to choose from, it can be hard to make decisions in other areas of your life. By simplifying your environment, you can free up mental energy to use in other areas.

Increased Productivity

A cluttered space can be distracting and make it hard to focus. When you have to sort through piles of items to find what you need, it can waste time and decrease productivity. By decluttering, you can create a more efficient space that allows you to work more effectively.

Additionally, having a clean and organized space can improve your motivation. When you have a clear goal and a space that supports it, it’s easier to stay on track and accomplish what you set out to do.

Overall, decluttering your home can have a positive impact on your mental health. By reducing stress and increasing productivity, you can create a more peaceful and efficient space that supports your well-being.

Financial Benefits of Decluttering

Decluttering your home doesn’t just make you feel good, it can actually save you money in a number of ways. Here are two ideas to consider:

Opportunities for Selling

Decluttering your home can help you uncover valuable items that you no longer use or need. You can sell these items for extra cash, either through online marketplaces like Facebook Marketplace, eBay, or Craigslist or by having a garage sale. By selling items you no longer need, you can not only make money, but you can also reduce clutter in your home and create a more organized living space.

Reduced Spending

When you declutter your home, you can also reduce your spending by making a conscious effort to only keep items that you actually need and use. This can help you avoid buying unnecessary items in the future. Additionally, by decluttering and organizing your home, you may find that you already have items that you thought you needed to purchase, saving you money in the long run.

Overall, decluttering your home can have significant financial benefits. By selling items you no longer need and reducing your spending, you can save money and create a more organized and stress-free living space.

Environmental Benefits of Decluttering Your Home

Decluttering your home isn’t just good for your mental health and living space, it’s also great for the environment.

“Enough is a decision, not an amount.”
– Alison Faulkner

Reduced Waste

When we declutter our homes, we often come across items we no longer need or use. Instead of throwing these items away, consider donating or selling them. By doing so, you’re reducing the amount of waste that ends up in landfills. This not only helps the environment, but it also helps others who may benefit from the items you no longer need.

Decluttering can help you become more mindful of what you’re purchasing in the first place. When you’re more intentional about what you bring into your home, you’re less likely to buy items that will end up in the trash.

Sustainable Lifestyle

Decluttering can also help you adopt a more sustainable lifestyle. By getting rid of excess items, you’re simplifying your life and reducing your carbon footprint. When we have fewer possessions, we’re less likely to consume as much and we’re more mindful of what we do consume.

This process can inspire us to make other sustainable choices, such as buying second-hand items or investing in high-quality, long-lasting products. These choices not only benefit the environment, but they can also save you money in the long run.

Overall, decluttering your home can have a positive impact on the environment. By reducing waste and adopting a more sustainable lifestyle, you’re doing your part to help the planet.

Decluttering your home is a great way to create more space, reduce stress, and increase productivity. It is a process that takes time and effort, but the signs of success are worth it. As you declutter your home, you may notice that you feel more relaxed and focused. You may find that you have more time to focus on the things that matter most to you. You may even find that you have more money in your pocket as you sell or donate items that you no longer need.

Remember, success looks different for everyone. For some, it may mean having a clean and organized home. For others, it may mean being able to let go of sentimental items that they have been holding onto for years. Whatever your definition of success may be, celebrate each small victory along the way. And always remember that decluttering your home is a journey, not a destination.
Decluttering, Intentional Living, Mindfulness, Organization, Simplicity

Outer Order… Inner Calm

Jamie Perkins

·

June 7, 2023
Have you ever thought about how outer order contributes to your inner calm? Discover the power of organizing and decluttering your surroundings to create a peaceful, stress-free environment. Learn practical tips and techniques to maintain outer order, resulting in a sense of calmness. It’s time to consider the connection between outer order and inner calm.

If you find yourself feeling overwhelmed or stressed out by the clutter in your home or workspace, you’re not alone. Many people feel like their physical environment has a direct impact on their mental state. In fact, studies have shown that outer order has a direct impact on inner calm.

Why Outer Order Matters

When our physical space is cluttered and disorganized, it can be difficult to focus on anything else. The visual stimulation of piles of books and papers, stacks of dishes, and overflowing closets can make it hard to relax. If our space is organized, we can feel a sense of calm and order that makes it easier to concentrate and be productive.

The clutter can be a source of visual stress. Our brains are wired to seek out patterns and organize information, so when we’re surrounded by chaos, it can be difficult to process all the information coming our way. This can lead to feelings of anxiety.

Additionally, clutter can be a reminder of unfinished tasks and unmet goals. When we see a pile of laundry that needs to be folded or a stack of papers that need to be filed, it can create a sense of guilt and stress. By taking care of these tasks and creating a sense of order in our physical space, we can reduce these feelings and create a more peaceful environment.

How to Create Outer Order

Creating outer order doesn’t have to be a daunting task. Here are some simple steps you can take to get started:
- Start small: Choose one area of your home or workspace to focus on at a time.
- Declutter: Get rid of items that you no longer need or use.
- Organize: Find a place for everything and make sure everything is in its place.
- Clean: Once you’ve decluttered and organized, give your space a thorough cleaning to create a fresh start.
By taking these steps, you can create a more peaceful and serene environment that will help you feel calm and focused.

The Benefits of Inner Calm

“Nothing is more exhausting than the task that’s never started.” ― Gretchen Rubin

Creating outer order isn’t just good for the design of your space. It can also have a positive impact on your mental and emotional well-being. When you feel calm and focused, you’re better able to handle stress, make wise decisions, and engage in creative thinking. You’re also more likely to take better care of yourself by getting enough sleep, eating right, and exercising regularly.

By taking care of your physical environment, you’re also taking care of your mental and emotional health. Try spending some time decluttering, organizing, and cleaning your space. You may discover this will free up more of your time in the long run and you may be happier and more productive. Here are a few of the benefits of establishing an inner calmness.
- Improved Mental Health: Inner calm has been shown to reduce stress and anxiety, leading to improved mental health. By cultivating a sense of inner peace, you can learn to manage your thoughts and emotions more effectively.
- Better Relationships: When you are calm and centered, you are better able to communicate and empathize with others. This can lead to stronger, more fulfilling relationships with loved ones, coworkers, and friends.
- Increased Productivity: Inner calm and focus can help you get more done in less time. When you are not distracted by stress and anxiety, you can focus your energy on the task at hand and work more efficiently.
- Improved Physical Health: Stress and anxiety can take a toll on your physical health, leading to a weakened immune system and other health problems. Inner calm and relaxation can help reduce inflammation, lower blood pressure, and improve overall health.
- Greater Creativity: When your mind is calm and free from distractions, you are more open to new ideas and inspiration. Inner peace can help you tap into your creative potential and think more outside the box.
- Deeper Spiritual Connection: Inner calm can help you connect with your inner self and the world around you. By cultivating a sense of peace and mindfulness, you can tap into a deeper spiritual relationship with God and gain a greater sense of purpose and meaning in life.
The concept of outer order inner calm emphasizes the importance of our physical surroundings in affecting our mental state. By implementing simple habits like keeping your home and workspace clean and organized, you can enhance productivity and reduce anxiety levels. Take the time to declutter and simplify your environment, and you’ll be amazed at how much more focused and energized you feel.

Feel free to comment below.
Decluttering, Downsizing, Intentional Living, Mindfulness, Minimalism

The Minimalist Boomer: Keeping Life Simple

Jamie Perkins

·

June 2, 2023

The Benefits of Downsizing are becoming increasingly popular, especially among the baby boomer generation. As retirement approaches, we are looking for ways to simplify our lives, reduce stress, and improve our overall quality of life.

Downsizing is an excellent solution that offers numerous advantages. As baby boomers move into retirement age, many of us are considering downsizing our homes and possessions.

“Much of what we acquire in life isn’t worth dragging to the next leg of our journey. Travel light. You will be better equipped to travel far.”
― Gina Greenlee

What is downsizing?

Downsizing is the process of intentionally reducing one’s possessions and living space. This can involve getting rid of items that are no longer needed, such as excess furniture, clothing, or kitchen appliances. It can also involve moving to a smaller home, such as a condo or apartment, or even embracing a tiny house lifestyle. The goal of downsizing is to simplify one’s life and reduce the burden of physical belongings.

Why is downsizing important for baby boomers?

Downsizing can be a positive step for boomers looking to simplify our lives and enjoy these retirement years to the fullest. By reducing our possessions and living space, we can experience greater financial freedom, less maintenance, and a more fulfilling lifestyle.

Reduced Stress and Anxiety

One of the most significant benefits of downsizing is the reduction of stress and anxiety. Moving to a smaller home eliminates the need for many of the daily tasks and chores that come with a larger home, such as cleaning, maintenance, and taking care of a large yard and or swimming pool.

With fewer possessions, there is less clutter and a greater sense of organization, leading to a more calming and peaceful environment. Additionally, downsizing can help reduce financial stress, as smaller homes often come with lower mortgage payments and decreased utility costs.

Increased Mobility and Independence

Downsizing can also lead to increased mobility and independence, especially for older adults. Smaller homes typically have fewer stairs and less square footage, making it easier to navigate and maintain. With less space to clean and maintain, we can spend more time doing the things we enjoy and less time worrying about household tasks. This increased mobility and independence can also lead to a greater sense of self-confidence and empowerment.

Improved Social Connections

Finally, downsizing can lead to improved social connections. Moving to a smaller home often means moving to a new neighborhood or community, which can provide opportunities to meet new people and get involved in local activities. A smaller home also means less time indoors, which can lead to more time spent in outdoor spaces, such as parks and community gardens. These outdoor spaces provide opportunities for social interaction and connection.

As Baby Boomers approach retirement age, many of us are looking for ways to simplify our lives and get more bang for our buck. One strategy that is gaining popularity is downsizing. By selling our large homes and moving into smaller, more affordable ones, Baby Boomers can reap a number of financial benefits.

Lower Living Expenses

One of the biggest advantages of downsizing is the reduction in living expenses. A smaller home typically means no mortgage or much lower mortgage payments, property taxes, utilities, and maintenance costs. This can free up a significant amount of money each month, which can be used to pay off debt, save for retirement, or travel.

Tips for Downsizing Successfully

Downsizing can be a daunting task, but it doesn’t have to be. With the right approach, you can simplify your life and enjoy a more stress-free existence. Here are three tips for downsizing successfully:

Start Early and Plan Ahead

One of the keys to successful downsizing is to start early and plan ahead. Give yourself plenty of time to sort through your belongings and decide what to keep and what to get rid of. This will help you avoid feeling overwhelmed and ensure that you make thoughtful decisions about what to keep and what to let go of.

Declutter and Organize

Decluttering and organizing are essential steps in the downsizing process. Start by going through your belongings and deciding what you can live without. Get rid of anything that you haven’t used in the past year, duplicates, or items that no longer serve a purpose in your life. Then, organize the items you plan to keep in a way that makes sense to you. This will help you stay organized and reduce clutter in your new living space.

Consider Alternative Living Arrangements

One of the biggest benefits of downsizing is the ability to explore alternative living arrangements. Consider moving into a smaller home or apartment, or a retirement community. These options can offer a simpler, more manageable lifestyle and allow you to focus on the things that matter most to you.

Dave and I found an amazing community here in Wickenburg Ranch, https://www.wickenburgranch.com. It is truly a special place to live, and we feel blessed to be here.

As you begin looking for your “special place” to retire, or even if you are retiring and “staying in place,” consider how you wish to live. Downsizing can offer a variety of benefits for boomers looking to simplify our lives.

By reducing the number of physical possessions owned, one can experience a greater sense of freedom and flexibility. This can lead to a more enjoyable retirement and the ability to focus on experiences and relationships rather than material things. Overall, it’s important for boomers to consider downsizing as a viable option for simplifying our lives and enjoying all that retirement has to offer.

Here’s where you’ll find me when I’m not hanging out with Dave or blogging! I love my view from Lane 1.
Decluttering, Intentional Living, Mindfulness, Minimalism

The Capsule Wardrobe – What You Really Need

Jamie Perkins

·

May 27, 2023

Creating a capsule wardrobe can be an incredibly liberating experience. It simplifies your life and allows you to focus on what truly matters to you. But the secret to a successful capsule wardrobe is so much more than the clothes themselves.

It’s about cultivating the right mindset and attitudes that enable you to embrace simplicity and resist the pressures of consumer culture. Are you ready to think about getting dressed every day in an entirely new way? If so, here are ten essential mindsets you need to build a meaningful capsule wardrobe that will take you through life.

1. Have confidence in yourself

Having confidence in yourself and your choices is crucial for building a minimalist wardrobe. Embrace your personal style without seeking validation from others. Your wardrobe needs to reflect your true self, not what you think others expect of you.

When you believe in your abilities and trust yourself, you are more likely to take risks and pursue your goals with determination. Confidence comes from recognizing your strengths and weaknesses and using them to your advantage. It’s about knowing that you have the power to make a difference and achieve your dreams.

So don’t be afraid to take the leap and believe in yourself, because the only thing standing between you and your goals is your own doubt. With confidence, anything is possible.

2. Know that beauty comes from within

Realize that your worth is not determined by your appearance. True beauty comes from your character, values, and how you treat others. Cultivate inner beauty, and you’ll find that you need fewer material possessions to feel confident and attractive.

It’s important to understand that true beauty comes from within. Your worth is not determined by your appearance. It’s not just about how you look on the outside, but also about your personality, character, and values.

When you focus too much on external appearances, you can miss out on getting to know truly beautiful people. Let’s shift our focus from superficial beauty standards and celebrate the beauty that radiates from within each one of us.

3. Embrace your personal style over trends

In a world where trends come and go like the wind, there is something refreshing about those who prioritize personal style above all else. Trends are fleeting and often designed for mass appeal, leaving little room for individual expression.

Personal style reflects your unique personality and identity. So, choose timeless pieces that reflect your unique taste and personality, rather than chasing fleeting fashion trends.

By embracing personal style, you are able to break free from the confines of what’s popular and instead celebrate your own authenticity. It’s a way of saying, “This is who I am, and I’m proud of it.”

“Dress each day as though you were a masterpiece and define your personal style.”
― Cindy Ann Peterson

4. Fashion trends come and go…but you have a style

Fashion is a fleeting and ever-changing world. It’s constantly in flux, and what’s considered trendy today may be out of style tomorrow. Over the years, many fashion trends have come and gone, and it’s likely that many more will follow. As they say, “Everything comes back around eventually.”

Being aware of the transient nature of fashion can help you make informed decisions about what you wear and how you wish to present yourself. Recognize that trends come and go, but your personal style remains constant.

5. Prioritize where to spend your money

Shift your focus from acquiring material possessions to investing in experiences, relationships, and personal growth. It’s important to prioritize spending time with loved ones, trying new things, and pursuing self-improvement. This doesn’t necessarily require a lot of money, but it does require intention and effort.

When you invest in experiences, you create memories that last a lifetime and broaden your perspective. When you invest in relationships, you build a support system and deepen your connections with others. When you invest in personal growth, you become a better version of yourself and unlock new opportunities. Investing in these three areas can help you lead a more joyful and meaningful life.

6. Be mindful of the examples you set

It’s essential to be aware of the example you’re setting for your children and grandchildren. They observe and emulate your behavior and actions. It is vital to showcase traits like honesty, kindness, and responsibility.

If you want your children to develop good habits and attitudes, then you must lead by example. By being mindful of your actions and words, you can create a positive and healthy environment for your children and grandchildren to grow and thrive.

Model intentional living and simplicity for them by maintaining a minimalist lifestyle. Teach them the value of quality over quantity and inspire them to make mindful choices in their own lives. Take good care of the clothing you own, showing your children and grandchildren that good quality items may last for years.

7. Show gratitude for what you have

Appreciate the clothes you already own and recognize their value. Feeling thankful for what you currently possess can improve your overall perspective. By acknowledging the blessings in your life, you can focus on what truly matters, rather than constantly yearning for more. It’s easy to get caught up in a cycle of dissatisfaction, but taking a step back to appreciate what you have can bring immense gratitude and joy.

So, whether it’s your wardrobe, your health, your relationships, or your personal achievements, take a moment to reflect on the good things in your life. You might be surprised by how much of a positive impact it can have on your mindset.

8. Choosing simplicity

Simplicity is a powerful tool that can bring clarity and focus to our lives. By embracing simplicity, we can free ourselves from the clutter and noise that can distract us from what really matters.

Rather than chasing after the latest trends or accumulating clothing that we don’t need, we can focus on the things that truly bring us joy and fulfillment. A simplified wardrobe leads to a more focused and peaceful life. By removing excess and distractions, you can devote your energy to what truly matters.

Simplicity can help us to see the beauty in the world around us and to appreciate the simple pleasures of life. By letting go of complexity and embracing simplicity, we can live more fully and authentically, with greater peace and contentment.

“Simplicity boils down to two things: identify the essential and eliminate the rest.” – Leo Babauta

9. Select your wardrobe carefully

When it comes to fashion, choosing ethically-made and environmentally-friendly clothing options is more important than ever. By doing so, you’re not only simplifying your wardrobe but also contributing to a healthier planet and more equitable fashion industry.

By opting for clothing made from sustainable materials and manufactured under fair labor conditions, we can reduce our carbon footprint and support ethical business practices. So, next time you go shopping, consider choosing eco-friendly options and help make a difference in the world.

10. Always be flexible

Be open to change and adapt your wardrobe to suit your evolving needs and circumstances. A capsule wardrobe is not a rigid, unchanging entity, but a dynamic reflection of your life and personal growth.

The beauty of a capsule wardrobe lies in its simplicity. By choosing timeless, good-quality clothing that can be worn in a variety of ways, you can save time and energy while still maintaining your style. Plus, with fewer items in your closet, you’ll have more space and less clutter, making it easier to stay organized and focused on what truly matters.

Creating a capsule wardrobe is not just about the clothes themselves, but the mindset and attitudes that enable you to resist consumer culture and embrace simplicity. By cultivating these ten essential qualities, you’ll be well on your way to building a more meaningful, intentional wardrobe.

Feel free to share your comments below!
Decluttering, Intentional Living, Organization

When You Think You’ve Tried Them All

Jamie Perkins

·

May 25, 2023

Here are a few more tips

Since beginning this blog last month, a couple of people have asked me if I’m a pack-rat or big collector of things. The simple answer to that is NO. I’ve always been a bit of a neat-freak, pretty well organized, and have never considered myself a collector of anything in particular. I did realize though, with this last move to Arizona, that we just had too much stuff and it was dragging us down.

So, if you’re tired of living with too much stuff and feeling like you’ve tried every decluttering trick in the book, let’s take a look at some unique and effective ways to declutter even when it seems like nothing else works.

From clever storage solutions to mindset shifts, these tips will help you finally conquer the clutter and enjoy a more organized and stress-free space.

Purge Your Closet

Are you tired of feeling overwhelmed by your closet? Do you struggle to find clothing that doesn’t’ make you feel good? If you’re ready to take control of your wardrobe, it’s time to purge your closet. By getting rid of clothes you no longer wear, you’ll free up space and make room for the pieces you truly love. Follow these simple steps to declutter your wardrobe today!

“Cleaning and organizing is a practice, not a project.” – Meagan Francis

Sorting Through Your Wardrobe

Before you can start purging your closet, you’ll need to sort through everything you own. Create three piles: keep, donate, and toss. As you go through each item, ask yourself whether you’ve worn it in the past year. If the answer is no, it’s time to say goodbye.

When sorting, be honest with yourself about what you really wear. Don’t hold onto items that no longer fit or that you’ve been saving for a special occasion. If you haven’t worn it yet, you probably won’t wear it in the future.

Say Goodbye to Clothes You Haven’t Worn

Once you’ve sorted through your wardrobe, it’s time to say goodbye to the clothes you no longer need. Donate items that are still in good condition to a local charity or thrift store. Toss anything that is stained, ripped, or damaged beyond repair.

Keep in mind that getting rid of clothes can be emotional. If you’re struggling to let go of a particular item, consider taking a photo of it or repurposing it in a new way. For example, you could turn an old t-shirt into a cleaning rag or use a favorite scarf as a table runner.

Organize Your Wardrobe

Once you’ve purged your closet, it’s time to organize what’s left. Invest in high-quality hangers and storage solutions to keep your clothing in good condition. Consider organizing your wardrobe by color or type of garment. This will make it easier to find what you need when you’re getting dressed in the morning.

By purging your closet and organizing what’s left, you’ll create a wardrobe that makes you feel confident and comfortable. So go ahead, take the plunge and start decluttering today!

“Clutter is not just the stuff on your floor – it’s anything that stands between you and the life you want to be living.” – Peter Walsh

Clear Out Your Kitchen Clutter

Is your kitchen always cluttered? Do you struggle to find what you need when you need it?

Follow these simple steps to clear out the clutter in your kitchen and make it a more organized and efficient space:

Tackle Your Pantry

Start by emptying out your pantry and getting rid of any expired items. Next, group similar items together and invest in some clear storage containers to make things easier to find. Use labeled bins for snacks, baking supplies, and breakfast foods. This will make your pantry more visually appealing and help you find what you need quickly.

Organize Your Refrigerator

Clear out your fridge and give it a good cleaning. Take stock of what you have and group similar items together. Invest in some clear containers for things like produce and condiments. Use a Lazy Susan to make things like sauces and dressings easier to find. By organizing your fridge, you’ll be able to see what you have, prevent waste, and save money on groceries.

Say Goodbye to Your Unused Appliances

Take a look at your kitchen appliances and determine which ones you use regularly and which ones are just taking up space. If you haven’t used an appliance in the past 6 months, it’s time to say goodbye. Donate your unused appliances to free up space in your kitchen and reduce clutter.

Clear Your Counter Tops

Clearing your kitchen counter tops is an essential step for a cleaner and more organized kitchen. To clear your counter tops, remove any unnecessary items, such as appliances or utensils that you do not use on a regular basis. Find a designated spot for each of the frequently used items, like your coffee maker or blender. By clearing your kitchen counter tops, you can create a space that is not only visually appealing, but also easier to use when preparing meals or entertaining guests.

Declutter Your Living Spaces

Are you tired of looking at cluttered living spaces? Do you feel like you’ve tried everything to get rid of the mess but nothing seems to work? It’s time to simplify your life by decluttering your living spaces. Here are three ways to get started:

Simplify Your Home Decor

One of the easiest ways to declutter your living space is by simplifying your decor. Start by removing any unnecessary items such as knick-knacks or excessive throw pillows. Stick to a neutral color palette and incorporate a few statement pieces that you really love. This will create a clean and organized look while still allowing your personality to shine through.

Ditch the Duplicates

It’s easy to accumulate duplicates of items without even realizing it. Take a look at your living space and identify any duplicates such as coffee mugs or throw blankets. Keep your favorites and consider donating the rest. This will not only declutter your space but also help those in need.

Create a System for Storing Your Belongings

Having a system for storing your belongings can make a huge difference in keeping your living space clutter-free. Start by categorizing your items and finding designated places for them. Utilize storage solutions such as baskets or shelving units to keep everything in its place. Make sure to regularly reassess your system and adjust as needed.

“Decluttering is infinitely easier when you think of it as deciding what to keep, rather than deciding what to throw away.” – Francine Jay

By simplifying your decor, ditching the duplicates, and creating a system for your belongings, you can declutter your living spaces and simplify your life. Start small and remember that every little bit counts!

Decluttering is a daunting task, especially when you feel like you’ve tried everything else. But fear not, there are still plenty of ways to banish the clutter and create a clean and organized space.

Remember to start small and work your way up. Don’t overwhelm yourself by trying to tackle everything at once. Instead, focus on one area or room at a time and go from there.

Whenever you bring something new into your home, get rid of something else to keep the clutter from piling up. Try implementing a “one in, one out” rule, or better yet, “one in, two out”.

Don’t be afraid to get creative with your storage solutions. Utilize under-bed boxes, hanging organizers, and even the backs of doors to maximize your space and keep things tidy.

With these tips and tricks, you’ll be well on your way to a clutter-free life in no time.
Intentional Living, Mindfulness, Minimalism

Find True Happiness by Practicing Gratitude, Not Chasing More Stuff

Jamie Perkins

·

May 25, 2023

More stuff won’t make you happy – a statement that may seem counterintuitive in today’s world of consumerism. Yet, increasingly, people are discovering that the pursuit of material possessions does not lead to lasting happiness. Rather, cultivating a sense of gratitude for what we already have can be the key to unlocking true contentment.

Let’s explore the science behind why gratitude is so powerful and offer practical tips for embracing it in our daily lives. So, if you’re tired of chasing after the next big thing, read on to learn how practicing gratitude can transform your outlook and bring lasting satisfaction.

The Myth of Material Possessions

The False Promise of Consumerism

Consumerism is the idea that buying and consuming goods and services is beneficial for the economy and society. Advertisements constantly tell us that we need to buy more things to be happier, more successful, and more attractive.

However, this is not true. Studies show that material possessions do not provide long-term happiness. The satisfaction we get from buying something new is temporary, and we quickly adapt to it. Soon, we are back to our previous level of happiness, and we start to crave more things.

The Hedonic Treadmill

The hedonic treadmill is the phenomenon where people adapt to positive or negative events and return to their baseline levels of happiness. In other words, no matter how much we achieve or how much we have, we will eventually get used to it. This means that buying more things will not make us happier in the long run. We will always want more, and we will never be satisfied.

The Impact of Social Comparison

Social comparison is the tendency to compare ourselves to others. This can be harmful when we compare our possessions to those of others. We may feel envious of people who have more than us, or we may feel superior to people who have less. This can lead to feelings of inadequacy, anxiety, and depression. Moreover, social media has made it easier than ever to compare ourselves to others, which can have a negative impact on our self-esteem.

The myth of material possessions is a dangerous one. It is important to recognize that consumerism is not the key to happiness. Instead, we should focus on cultivating gratitude for what we already have. This will lead to a more fulfilling and satisfying life.

“He who dies with the most toys…dies a child.”
― James Rozoff

The Power of Gratitude

Gratitude is the act of expressing thankfulness and appreciation for the good things in life. It’s a simple practice that has been proven to have profound effects on our mental and physical well-being.

The Science of Gratitude

Research has shown that practicing gratitude can have a significant impact on our brain chemistry and overall health. When we express gratitude, our brains release dopamine and serotonin, two neurotransmitters that are associated with feelings of pleasure and happiness. These chemicals help to reduce stress and anxiety, improve our mood, and promote better sleep.

Consequently, people who practice gratitude have stronger immune systems, lower blood pressure, and are less likely to experience depression and other mental health issues.

The Benefits of Gratitude

Aside from the physical and mental health benefits, gratitude can also improve our relationships and overall sense of well-being. When we express gratitude towards others, it strengthens our connections and fosters a sense of community. It can also help us to feel more content and satisfied with our lives, even during challenging times.

Gratitude can also help us to shift our focus away from negative thoughts and emotions. By acknowledging the good things in our lives, we can cultivate a more positive outlook and develop a greater sense of resilience.

Overall, there are countless reasons to practice gratitude on a regular basis. Whether it’s through journaling, meditation, or simply expressing thanks to those around us, taking the time to appreciate the good things in life can have a profound impact on our health and happiness.

Practicing Gratitude

Gratitude is a powerful emotion that can help us appreciate the good in life. It allows us to focus on what we have and be content with it. When we practice gratitude, we experience positive emotions that can help us feel happier and more fulfilled.

Keeping a Gratitude Journal

One way to practice gratitude is by keeping a gratitude journal. This involves writing down things you are grateful for each day. It can be as simple as writing down three things you are thankful for.

By focusing on the positive aspects of your life, you can shift your perspective and become more appreciative of the good things in your life.

Engaging in Random Acts of Kindness

Another way to cultivate gratitude is by engaging in random acts of kindness. Doing something nice for someone else can make you feel good about yourself and help you appreciate the good in others.

“No act of kindness, no matter how small, is ever wasted.” ― Aesop

It could be as simple as holding the door open for someone or buying a coffee for a coworker. These small acts of kindness can help you feel more connected to others and more grateful for the good in your life.

Cultivating Mindfulness

Mindfulness is the practice of being present in the moment and aware of your thoughts and feelings. By being mindful, you can become more aware of the good in your life and appreciate it more fully.

Mindfulness can also help you let go of negative thoughts and emotions, allowing you to focus on the positive aspects of your life. Practicing mindfulness can be as simple as taking a few deep breaths, thanking God for your many blessings, or going for a walk in nature.

Having more stuff won’t make you happy. In fact, it can often lead to more stress and anxiety. Instead, focusing on gratitude can bring a sense of contentment and fulfillment to your life.

By taking the time to appreciate the things you have, you can shift your perspective from what you lack to what you already possess. This can lead to a more positive outlook on life and a greater sense of well-being.

So, the next time you find yourself feeling down or dissatisfied, try practicing gratitude and see how it can transform your life for the better. I’d love to hear your thoughts on this so feel free to leave your comments below.
Downsizing, Intentional Living, Reverse Declutter, Simplicity

Reverse Decluttering … It May Work for You

Jamie Perkins

·

May 16, 2023
Let’s face it, decluttering can be overwhelming. But what if we told you there’s a way to make it fun and exciting? Enter reverse decluttering. This approach encourages creativity and challenges you to find new uses for old items. Plus, you’ll be amazed at how much money you’ll save by not constantly buying new things.

“Reverse decluttering is a method of downsizing your possessions by starting with the end goal in mind. Decide what you want to keep and work backwards to decide what you should get rid of. Focus on the things that are most important to you and let go of items that no longer serve a purpose in your life.” – Unknown

Downsizing your home can be a challenging process, but with the right strategy, it can lead to a more efficient and organized living space. One effective approach to downsizing is reverse decluttering, a method that focuses on selecting items to keep, rather than deciding what to discard.

Reverse decluttering is a unique concept that can help you downsize your belongings in a more organized and structured way. Unlike traditional decluttering methods, reverse decluttering involves starting with the end in mind and working toward your desired outcome. Essentially, you begin by deciding what you want to keep instead of what you want to get rid of.

When you begin the process of reverse decluttering, you start by setting your end goal. This could be anything from moving to a smaller home to simply wanting to live a more minimalist lifestyle. From there, you work backwards to decide what items you need to keep to achieve your goal.

One way to do this is to focus on the items that bring you the most joy or have the most practical use in your life. For example, if your goal is to downsize your home, you might decide that you need to keep your bed, your dining room table and chairs, and a few essential kitchen items. From there, you can begin to let go of items that you don’t need or that don’t serve a purpose in your life.

One benefit of reverse decluttering is that it can help you create a more intentional and fulfilling lifestyle. By focusing on the things that bring you joy and purpose, you can reduce the clutter in your life and make room for the things that matter most.

Another benefit of reverse decluttering is that it can help you save time and money. By keeping only the things that you need and use, you can avoid buying unnecessary items and reduce the time and effort required to maintain your home. This can result in a more streamlined and efficient lifestyle that allows you to focus on the things that truly matter to you.

Reverse decluttering is a process that involves identifying and keeping only the essential items while discarding the rest. It is an effective way of downsizing your possessions, simplifying your life, and increasing your living space. However, getting started on reverse decluttering can be a daunting task, especially if you have never done it before.

Here are a few tips, and tricks to help you get started.

One Step at a Time
1. Start with a plan: A plan will help you stay focused on the task at hand. Determine the number of rooms you will declutter and the time frame for completing the project.
2. Sort your possessions: Sort your possessions into three categories: keep, donate, and discard. Be honest with yourself and keep only what you truly need and use.
3. Organize your space: Once you have identified the items to keep, organize your space in a way that makes it easy to find and access the items. Consider using storage containers, baskets, and shelves to maximize space.
4. Dispose of unwanted items: Donate or sell items that are in good condition and discard the rest. Consider donating to a local charity or selling items online.
5. Maintain your space: Make it a habit to maintain your newly organized space. Regularly assess your possessions and get rid of any items that no longer serve a purpose.
Tips and Tricks
- Start small: Begin with a small space, such as a closet or drawer, before moving on to larger areas.
- Set goals: Set realistic goals for each decluttering session to avoid feeling overwhelmed.
- Use the one-year rule: If you haven’t used an item in the past year, it’s time to let it go.
- Ask for help: Consider enlisting the help of a friend or family member to make the process more enjoyable.
- Be mindful of sentimental items: It’s okay to keep sentimental items but limit the number of items you keep and find creative ways to display or store them.
Reverse decluttering can be a rewarding process. By following these steps and tips, you can simplify your life and create a more organized and peaceful living space.

If you’re feeling overwhelmed by the clutter in your home, remember that you’re not alone. Many people struggle with organization and finding ways to create more space. But with reverse decluttering, you have a simple and effective method to start making changes.

This is a simple yet powerful concept that can change the way you live. It’s about being intentional with your possessions, thoughts, and actions. By focusing on what you want to keep, you create a space that is filled with meaning and purpose.

So, don’t wait any longer, start your reverse decluttering journey today and see how it can improve your life!
Baby Boomers, Mindfulness, Minimalism, Personal, Simplicity

Ten Minimalism Tips for My 30-Year-Old Self

Jamie Perkins

·

May 8, 2023
Spin back the clock of time…

Embracing minimalism can be a game changer for many, and it’s never too late to start. If you could go back in time and share some wisdom about minimalism with your 30-year-old self, what would you say?

Let’s explore some tips that can help anyone on their journey toward a simpler, more meaningful life. From decluttering tips to prioritizing experiences over possessions, these valuable lessons will resonate with those of us who wish they had discovered the minimalist lifestyle sooner.

“Too many people spend money they haven’t earned, to buy things they don’t want, to impress people they don’t like.” – Will Rogers

1. Start small

Minimalism is all about simplifying your life by getting rid of unnecessary possessions and focusing on what truly adds value to your life. However, the idea of decluttering your entire life can be overwhelming and daunting.

Instead of trying to declutter your entire life at once, start small. Focus on one area of your life at a time, such as your closet or your kitchen. By making small changes in these specific areas, you’ll start to see progress without feeling overwhelmed.

For example, start by going through your closet and getting rid of clothes you haven’t worn in the past year. Once you’ve tackled your closet, move on to the kitchen and get rid of any appliances or utensils you don’t use on a regular basis. These small changes may seem insignificant, but they add up to big progress over time.

Not only will starting small make the process of minimalism more manageable, but it will also help you stay motivated. As you see progress in one area, you’ll be more inspired to tackle the next area of your life.

Minimalism is a journey, not a destination. It’s important to remember that you don’t have to do everything at once. By starting small and focusing on one area of your life at a time, you’ll be able to make lasting changes that will simplify your life and bring you more joy.

2. Focus on what matters

Minimalism is not just about owning fewer possessions. It’s about focusing on the things that matter most to you, such as your relationships, health, and personal growth.

When most people think of minimalism, they might picture a bare, sterile living space with empty walls and floors. However, minimalism is not just about getting rid of everything you own and living with less. It’s actually about finding joy in what you have, not what you don’t have.

It’s easy to get caught up in the idea of owning more things, thinking that they will make us happier or more successful. But the truth is, the things that make us truly happy are often the simplest things in life.

Think about the possessions that you treasure the most. Chances are, they hold sentimental value or bring back fond memories. Maybe it’s a piece of jewelry that belonged to your mom or a book that you read over and over again as a child. These are the things that matter most, and they are the things that you should focus on keeping.

When it comes to decluttering, it can be difficult to let go of possessions that we feel attached to, even if they don’t bring us joy. But by learning to let go of these items, we can make room for the things that truly matter.

In today’s fast-paced world, it might be easy to get caught up in the noise and distractions that surround you so be careful. You’ll be bombarded with information from every direction, and it can be overwhelming to try and keep up with it all.

But amidst all this chaos, it’s important to remember to focus on what really matters. Keep in mind that less is more.

3. Shift Your Mindset

Minimalism is often associated with getting rid of physical possessions, but it is so much more than that. Minimalism is a mindset that focuses on mental clarity, simplicity, and intentionality. When we embrace minimalism as a way of life, we can experience a sense of freedom and peace that comes from letting go of the excess and focusing on what truly matters.

One of the main benefits of minimalism is mental clarity. When we simplify our lives and remove the distractions of excess stuff, we create more space in our minds for the things that really matter. We can focus on our goals, our passions, and our relationships without being bogged down by the constant noise of clutter and chaos.

Another important aspect of minimalism as a mindset is the ability to focus. When we have a clear idea of what is truly important to us, we can prioritize our time, energy, and resources accordingly. We can say no to things that don’t align with our values and goals, and we can focus on the things that do. This allows us to be more productive, efficient, and effective in all areas of our lives.

Finally, minimalism as a mindset requires intentionality. We must be intentional about the things we bring into our lives and the things we let go of. We must be intentional about our goals and our values. And we must be intentional about how we spend our time and energy. When we approach life with intention, we can create a life that is truly fulfilling and meaningful.

4. It’s Okay to Let Go

Letting go of possessions can be difficult, but it’s important to remember that they are just things. You will feel lighter and experience more freedom once you let go of the things that no longer serve you.

Minimalism is not just about living with less, but about living with purpose. It’s about finding joy in the things that you have, and letting go of the things that don’t serve you.

By simplifying your life and getting rid of the things that don’t matter, you can reduce stress and anxiety, and create more time and space for the things that do. You can also save money by not buying things you don’t need, and you can gain more freedom and flexibility in your life.

5. Quality over quantity

Invest in high-quality items that will last longer, rather than buying cheap items that will need to be replaced frequently. When it comes to minimalism, it’s important to choose quality over quantity when making purchases.

Minimalism is not just about decluttering your physical space, it is also about simplifying your life. Take advantage of opportunities for unique experiences which come your way. You never know if they will come around again.

6. Simplify your schedule

Minimalism is not just about owning fewer possessions, it’s also about simplifying your schedule. Say “no” to the things that you just don’t want to do.

Creating a routine for your daily tasks can help reduce decision fatigue and simplify your life. Instead of spending time and energy deciding what to do next, following a routine can help you focus on what is important and get things done efficiently.

Try creating a morning routine that includes exercise, prayer, or journaling to start your day off on the right foot. Consider reducing your daily options.

Having too many options can be overwhelming and lead to decision paralysis. For example, limit your wardrobe to a few staple pieces that you can mix and match. This not only simplifies your morning routine but also saves money and reduces clutter in your closet. By simplifying your routines, you can reduce decision fatigue and create a more peaceful life.

7. Practice mindful consumption

Mindful consumption is the practice of being aware of the impact of your purchases on the environment, society, and your own personal finances. It involves making intentional and informed decisions about what you buy and how you consume.

Take time to consider whether you really need something before making a purchase. By practicing mindful consumption, you can reduce waste, save money, and live a more fulfilling life.

So, the next time you’re tempted to make an impulse buy, take a moment to consider the impact it will have on your life and the world around you. Focus on buying only what you need, rather than what you want.

Here are some tips to help you practice mindful consumption:
- Research the products you buy to ensure they are good quality.
- Borrow or rent items you need instead of buying them new. Especially single-use or rarely used items.
- Shop local and support small businesses.
- Buy second-hand or refurbished items instead of new ones.
- Reduce your overall consumption by decluttering your home and living a more minimalist lifestyle.
8. Embrace imperfection

Perfectionism can be a double-edged sword. I speak from experience on this one. On one hand, it can push you to achieve your goals and strive for excellence. On the other hand, it can hold you back, causing you to feel overwhelmed, anxious, and ultimately, stuck.

Minimalism isn’t about achieving perfection. It’s about simplifying your life and focusing on what truly matters. In your quest for perfection, you may often forget that life is messy and imperfect, and that’s okay. Embracing imperfection is about letting go of the need for everything to be perfect and accepting that it’s okay to make mistakes.

Life is a journey, and it’s important to enjoy every step of the way. When you embrace imperfection, you can appreciate the beauty in the messiness of life. You can learn to enjoy the process, even when it’s not perfect. It’s important to focus on the present moment and find joy in the little things.

Minimalism is not about perfection. It’s about simplifying your life and focusing on what truly matters. Embrace imperfection and let go of the need to have everything “just so.” What a huge relief that is. Trying to be perfect in every aspect of your life can be exhausting. When you embrace imperfection, you can eliminate unnecessary stress and focus on what truly matters. You can prioritize your time and energy on the things that bring you joy and fulfillment.

9. Focus on experiences

Instead of focusing on material possessions, focus on experiences. Travel, try new things, and spend time with loved ones. These experiences will bring more joy and fulfillment than any possession ever could.

Minimalism is all about living a simpler life with fewer possessions and less clutter. But it’s not just about physical belongings. It’s also about the people and experiences we surround ourselves with. Surround yourself with people who uplift and inspire you. Spend time with those who make you feel good about yourself and encourage you to be your best self. Let go of toxic relationships that drain your energy and bring negativity into your life.

Remember, minimalism isn’t about deprivation or sacrificing the things that bring you joy. It’s about creating space in your life for the things that matter most and letting go of the rest. By surrounding yourself with positivity, you’ll create a happier, more fulfilling life.

This life is short, so say yes to adventures, opportunities to learn and grow, and activities that make you feel alive. Let go of obligations that don’t align with your values or bring you joy. You won’t regret it.

10. Be grateful

Finally, be grateful for what you have. Focus on the things in your life that bring you joy and fulfillment. Gratitude is key in living a minimalist lifestyle.

“At the end of the day, let there be no excuses, no explanations, no regrets.” ― Steve Maraboli

Being grateful is a simple yet powerful way to improve your overall well-being. When you are grateful, you acknowledge the good things in your life, no matter how small they may seem.

It is essential to recognize the good things you have, rather than focusing on the negative. Gratitude can help you shift your perspective, reduce stress, and increase your happiness. So, take a moment each day to reflect on what you are thankful for, and make a habit of expressing your gratitude to those around you.

Being grateful is a choice, and one that can bring positivity and joy into your life. Minimalism can be a rewarding lifestyle that brings more joy and fulfillment into your life. If you’re considering minimalism, start small, focus on what matters, shift your mindset, and be mindful of your consumption habits.

Remember that minimalism is a personal journey and it’s important not to compare yourself to others. Embrace imperfection, focus on experiences, and be grateful for what you have. Don’t wait 30 years to begin!